In case you start wondering what Rolfing is, read on…
Rolfing is the science, art and philosophy of integrating the human structure in the field of gravity through soft-tissue manipulation and movement education.
Rolfing is an original and scientifically validated system that releases the body’s segments – legs, torso, arms, etc. – from life-long patterns of tension and bracing, and permits gravity to re-align them.
By doing so, it balances the body. Meet Vincent Lee, the ONLY Certified Rolfer in Singapore over a 4-hour session which covers the following:
1: Introduction on Rolfing & the Rolfer – what is this about, who needs Rolfing, what are the benefits and purposes.
2: Personal posture assessement by Vincent (this is a must-to-go-through process before any treatment is to begin to assess where are the problem areas to work on)
3: Simple DIY massage techniques that you’ll be able to master and apply on the spot! (So, it’s highly recommended that you bring a friend or partner along!)
For more on what is Rolfing, please visit www.rolfing.com.sg